DAILY MORNING EXERCISE FOR KIDS: START YOUR DAY RIGHT!

DAILY MORNING EXERCISE FOR KIDS: START YOUR DAY RIGHT! with tags daily morning exercise for kids, start your day right, morning exercises, morning workout for kids, morning exercise for kids, morning routine for kids, kids morning exercises, daily exercise, morning exercise, morning routine, daily workout for kids, morning workout, kids exercise, kids workout, exercise for kids, workout for kids, full body exercise, full body workout, improve fitness, improve stamina, improve energy, at home exercise, at home workout, little sports

Kids need physical activity right from the morning, the moment they wake up! This is a great way to stimulate kids' metabolism, burn unnecessary calories and ensure that they have a fit body and enough energy and strength to face their daily challenges!

In this morning exercise routine, kids will perform a series of fun exercises which can easily be done at home, no equipment or gym needed. They'll move their whole bodies, working the main muscle groups to strengthen and awaken them. It's like sending a message to their bodies and minds saying: "Hey, it's time to wake up and start the day!" Kids need to improve their level of physical activity to stay active, full of energy and strong enough to face the day, and this amazing morning routine will help them achieve that!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Body Rotations

00:32 Rest

00:50 The Windmill

01:26 Rest

01:45 Side Bends

02:15 Rest

02:33 Punches

02:56 Rest

03:15 Prayer Pushes

03:48 Rest

04:07 Hip Swirls

04:32 Rest

04:51 Arm Circles

05:14 Rest

05:33 Arm Crossovers

06:00 Rest

06:26 Body Rotations

06:59 Rest

07:17 The Windmill

07:53 Rest

08:12 Side Bends

08:42 Rest

09:00 Punches

09:23 Rest

09:42 Prayer Pushes