15 Min Low Impact Cardio: Fun Kids Workout No Jumps!
15 Min Low Impact Cardio: Fun Kids Workout No Jumps! with tags kids workout, low impact, fun exercise, at home workout, no jumps, active kids
15 minute low impact cardio kids workout! Fun exercise for kids to do at home. No jumping needed, perfect for all ages to get active & burn energy!
TIMECODES:
00:00 Arm Circles
00:29 Punches
01:01 Step Jacks
01:41 Body Extensions
02:25 Rest
02:57 High Knee Chops Left
03:32 High Knee Chops Right
04:08 Rest
04:40 Side Lunge Windmill
05:10 Rest
05:57 Lateral Arm Circles
06:34 Squat Arm Lifts
07:03 Rest
07:50 Standing Crunch
08:22 Rest
08:55 Step Jacks
09:36 Body Extensions
10:23 Rest
10:55 Lateral Arm Circles
11:35 High Knee Chops Left
12:13 High Knee Chops Right
12:52 Rest
13:40 Side Lunge Windmill
14:12 Rest
14:34 Squat Arm Lifts
15:07 Rest
15:30 Step Jacks
