TOP 10 ENERGIZING EXERCISES FOR LAZY DAYS - KIDS WORKOUT
TOP 10 ENERGIZING EXERCISES FOR LAZY DAYS - KIDS WORKOUT with tags top 10 energizing exercises, energizing exercises for kids, exercises for lazy days, exercises for kids energy, boost energy exercise, boost energy workout, energy boosters exercises, increase energy, exercises to boost energy, full body exercise, full body workout, at home exercise, at home workout, little sports
You know those days when you don't feel like doing anything, laziness takes over your body and you just want to lie down and let time pass? Well, I'll tell you that kids have those lazy days too. But to keep them active and healthy I prepared this super-special routine that will fill them with energy and willingness, so they can make the most of the day!!
These 10 energizing and fun exercises will put an end to laziness, giving way to a body full of energy and joy so that the little ones can play and carry out their activities with more vitality, keeping them healthier and in a good mood!! This routine is the ideal dose of exercise your kids need to stay strong, healthy and full of energy to spend throughout the day!!
Let's get the kids and start this new workout! 💪
TIMECODES:
00:00 Hand Claps
00:17 Rest
00:36 Forward Jump
01:08 Rest
01:26 Burpees
02:08 Rest
02:27 Hopscotch
02:45 Rest
03:03 Jumping Jacks
03:22 Rest
03:41 Lateral Arm Circles
04:01 Rest
04:19 Overhead Reach
04:39 Rest
04:57 Running Man
05:15 Rest
05:33 Side Lunge Windmill
05:55 Rest
06:13 Squat And Kick
