Family Fun Fitness: 20 Min Get Active Together!
Family Fun Fitness: 20 Min Get Active Together! with tags little sports, family workout, kids exercise, active kids, home fitness, parenting tips, fun activities
Get active! This fun fitness family workout for kids is perfect for at home activity. Bond together, build strength & boost energy with these easy exercises for all ages!
TIMECODES:
00:00 Step Jacks
00:26 Body Rotations
00:59 Hopscotch
01:33 Punches
02:25 Rest
02:58 Forward Jump
03:46 Running Man
04:22 Rest
05:10 Mountain Climber
05:48 Jumping Jacks
06:32 Rest
07:05 High Step March
07:33 Rest
08:05 Ski Jacks
08:49 Hand Claps
09:30 Rest
10:18 Body Extensions
11:00 Lateral Arm Circles
11:35 Rest
12:08 Side Lunge Windmill
12:37 Rest
13:10 Kick Backs
13:44 Rest
14:32 Lateral Step Reach
15:07 Rest
15:40 Jumping Jacks
16:23 Running Man
17:00 Rest
17:32 Punches
18:23 Hopscotch
18:57 Rest
19:30 Mountain Climber
20:08 Hand Claps
