Kids Fitness Adventure: 20 Min Fun Home Workout!
Kids Fitness Adventure: 20 Min Fun Home Workout! with tags kids workout, fun exercise, home activity, active kids, family fitness, children fitness
Get ready for a kids workout adventure! This fun exercise video is packed with at home activity for children. Turn screen time into active play!
TIMECODES:
00:00 Step Jacks
00:26 Punches
00:59 Hopscotch
01:29 Rest
02:02 High Knee Chops Left
02:34 High Knee Chops Right
03:07 Rest
03:39 Jumping Jacks
04:16 Squat Arm Lifts
04:45 Rest
05:17 Running Man
05:49 High Knee Jacks
06:28 Rest
07:15 Side Lunge Windmill
07:45 Rest
08:17 Forward Jump
09:00 Ski Hops
09:37 Rest
10:24 Body Extensions
11:07 Split Jumps
11:48 Rest
12:20 Standing Crunch
12:57 Rest
13:44 Step Back Jacks
14:19 Jumping Jacks
14:59 Rest
15:32 Hopscotch
16:06 Ski Hops
16:44 Rest
17:32 Split Jumps
