Fun 20 Min Kids Adventure Workout: Get Fit with Exciting Exercises!

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Fun 20 Min Kids Adventure Workout: Get Fit with Exciting Exercises! with tags kids workout, fun exercise, kids fitness, adventure workout, at home activity, active kid

Get ready for a Fun 20 Min Kids Adventure Workout! Make fitness an exciting game with these engaging exercises, perfect for active kids and at-home fun daily!

TIMECODES:

00:00 Step Jacks

00:26 Body Extensions

00:57 Rest

01:19 Hopscotch

01:59 Jumping Jacks

02:44 Rest

03:16 Mountain Climber

03:55 Punches

04:46 Rest

05:19 Running Man

05:59 Ski Hops

06:43 Rest

07:16 Burpees

08:06 Rest

08:53 Forward Jump

09:42 Hand Claps

10:22 Rest

10:54 Diagonal Abs Left

11:33 Side Lunge Windmill

12:03 Rest

12:35 Ski Jacks

13:19 Squat Arm Lifts

13:50 Rest

14:23 Kick Backs

14:57 Rest

15:45 Hopscotch

16:25 Jumping Jacks

17:09 Rest

17:42 Running Man

18:23 Ski Hops

19:06 Rest

19:39 Hand Claps

20:19 Mountain Climber