Boost Kids Heart & Energy: Fun Home Workout (20 Mins)
36:10
21,383 views
Boost Kids Heart & Energy: Fun Home Workout (20 Mins) with tags kids workout, kids exercise, family fitness, active kids, home workout, heart health
Boost kids' heart health & energy with this fun home workout! Perfect for active play, this 20-minute exercise routine is packed with engaging moves.
TIMECODES:
00:00 Step Jacks
00:31 Body Extensions
01:12 Jumping Jacks
01:56 Rest
02:28 Punches
03:19 Ski Jacks
04:11 Rest
04:43 Burpees
05:53 Rest
06:41 Mountain Climber
07:33 Running Man
08:15 Rest
08:47 Forward Jump
09:53 Kick Backs
10:43 Rest
11:30 Hopscotch
12:10 Hand Claps
12:51 Rest
13:23 Side Lunge Windmill
14:09 Rest
14:56 Lateral Arm Circles
15:43 Step Back Jacks
3:05:03
429,293 views
7 years ago
1:00:21
260,624 views
2 years ago
55:31
38,758 views
1 years ago
1:00:20
29,705 views
2 years ago
1:01:05
52,853 views
2 years ago
1:00:57
88,277 views
2 years ago
1:03:24
18,956 views
1 years ago
11:38
35,545 views
2 years ago
1:08:02
39,945 views
2 years ago
23:50
37,912 views
1 years ago
1:00:21
42,984 views
1 years ago
1:01:14
17,861 views
8 months ago
1:03:35
17,874 views
2 years ago
