Boost Kids Heart & Energy: Fun Home Workout (20 Mins)
SHARE:



21,383 views
Boost Kids Heart & Energy: Fun Home Workout (20 Mins) with tags kids workout, kids exercise, family fitness, active kids, home workout, heart health
Boost kids' heart health & energy with this fun home workout! Perfect for active play, this 20-minute exercise routine is packed with engaging moves.
TIMECODES:
00:00 Step Jacks
00:31 Body Extensions
01:12 Jumping Jacks
01:56 Rest
02:28 Punches
03:19 Ski Jacks
04:11 Rest
04:43 Burpees
05:53 Rest
06:41 Mountain Climber
07:33 Running Man
08:15 Rest
08:47 Forward Jump
09:53 Kick Backs
10:43 Rest
11:30 Hopscotch
12:10 Hand Claps
12:51 Rest
13:23 Side Lunge Windmill
14:09 Rest
14:56 Lateral Arm Circles
15:43 Step Back Jacks
16,341 views
2 years ago
41,428 views
1 years ago
16,302 views
6 months ago
18,852 views
1 years ago
21,199 views
11 months ago
46,623 views
1 years ago
26,683 views
1 years ago
48,062 views
1 years ago
19,366 views
1 years ago
27,100 views
2 years ago
203,633 views
2 years ago
38,354 views
6 months ago
14,753 views
11 months ago