20 Min Fun Cardio For Kids: Burn Fat & Boost Energy!
20 Min Fun Cardio For Kids: Burn Fat & Boost Energy! with tags kids cardio, fun workout, kids exercise, active kids, energy boost, home fitness
Boost energy & burn fat with this fun 20 min kids workout! Perfect for home exercise, active play & happy kids. Great cardio for all ages!
TIMECODES:
00:00 Step Jacks
00:26 Hopscotch
00:53 Rest
01:25 Split Jumps
01:56 Ski Hops
02:26 Rest
02:59 High Knee Chops Left
03:31 High Knee Chops Right
04:04 Rest
04:51 Running Man
05:24 Hand Claps
05:55 Rest
06:28 Ski Jacks
07:05 Burpees
07:55 Rest
08:43 Jumping Jacks
09:21 Forward Jump
10:11 Rest
10:58 Body Extensions
11:38 Lateral Arm Circles
12:13 Rest
12:45 Kick Backs
13:25 Rest
14:12 Split Jumps
14:48 Ski Hops
15:20 Rest
15:53 High Knee Chops Left
16:25 High Knee Chops Right
16:58 Rest
17:45 Running Man
18:21 Hand Claps
18:56 Rest
19:29 Jumping Jacks
20:13 Hopscotch
