10-MIN FUN EXERCISES FOR KIDS ENERGY
10-MIN FUN EXERCISES FOR KIDS ENERGY with tags exercises for kids energy, boost energy exercise, boost energy workout, energy boosters exercises, increase energy, exercises to boost energy, full body exercise, full body workout, at home exercise, at home workout, little sports
Keep your kids active and energized with this 10-minute workout!!
You can boost your kids' energy levels with these super fun exercises. They can get all the energy they need to get throught the day, making their bodies release tons of energy, not only to help them complete the workout, but also to spend on their daily activities and, best of all, they can do these exercises from the comfort of home. These exercises will also help them strengthen their little bodies, building stronger and more resilient muscles and keeping them active and energized for all day long!
Let's get the kids and start this new workout! 💪
TIMECODES:
00:00 Body Extensions
00:29 Rest
00:48 Punches
01:14 Rest
01:32 Running Man
01:54 Rest
02:13 Ski Hops
02:36 Rest
02:54 Step Jacks
03:19 Rest
03:37 Step Back Jacks
04:02 Rest
04:20 Punches
04:46 Rest
05:05 Hand Claps
05:27 Rest
05:45 Forward Jump
06:28 Rest
06:55 Body Extensions
07:25 Rest
07:43 Punches
08:06 Rest
08:25 Running Man
08:45 Rest
09:03 Ski Hops
09:24 Rest
09:42 Step Jacks
