7 CARDIO EXERCISES TO WAKE CHILDREN UP
7 CARDIO EXERCISES TO WAKE CHILDREN UP with tags cardio exercises, cardio exercises to wake kids up, boost energy, increase energy, best cardio exercises for kids, cardio workout, cardio exercise, improve cardiovascular health, improve stamina, full body exercise, full body workout, at home exercise, at home workout, little sports
Your kids only need 5 minutes to complete today's workout!!
These 7 cardio exercises will wake up kids' bodies, leaving them energized to face the day ahead. This routine will boost your little ones' energy levels, improving blood circulation to make them more focused and concentrated on their day-to-day activities. These are easy, fun and lively exercises they can do right after getting out of bed so that they can have a more productive and energetic day!!
Let's get the kids and start this new workout! 💪
TIMECODES:
00:00 Punches
00:23 Rest
00:41 Body Extensions
01:08 Rest
01:26 Hand Claps
01:46 Rest
02:05 Forward Jump
02:42 Rest
03:01 Jumping Jacks
03:22 Rest
03:40 Hopscotch
04:00 Rest
04:19 Burpees
