13 Min Kids Balance And Fun Exercises

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13 Min Kids Balance And Fun Exercises with tags balance, stability, little sports, kids exercise

Let the little ones improve their balance and stability with today's fun exercises. Let's begin!

TIMECODES:

00:00 Body Rotations

00:39 Side Bends

01:17 High Knee Jacks

02:00 Ski Hops

02:41 Rest

03:13 The Windmill

04:02 Knee Raises

04:43 Rest

05:15 Side Lunge Windmill

05:45 Rest

06:32 Lateral Arm Circles

07:12 Step Jacks

07:57 Rest

08:29 Standing Crunch

09:14 Rest

10:02 Running Man

10:38 Ski Jacks

11:23 Rest

11:55 Body Extensions

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