FUN BALANCE! Kids Home Exercises To Get STEADY (15 Min)
FUN BALANCE! Kids Home Exercises To Get STEADY (15 Min) with tags kids balance, fun exercise, at home activity, toddler exercise, preschool workout, motor skills
Boost balance & coordination with our fun balance exercises for kids! This easy 15-min at-home activity helps stability, core, & focus. Perfect for active play!
TIMECODES:
00:00 Body Rotations
00:35 Hopscotch
01:01 Knee Raises
01:33 The Windmill
02:18 Rest
02:51 Side Leg Raise Left
03:34 Side Leg Raise Right
04:17 Rest
04:50 High Step March
05:15 Rest
05:38 Hip Swirls
06:19 Lateral Taps
06:56 Rest
07:43 Lateral Step Reach
08:24 Rest
08:56 Side Deep Squats
09:33 Rise And Plie
10:15 Rest
10:47 Squat And Kick
11:26 Rest
11:48 Lateral Arm Circles
12:30 Knee Drive
13:14 Rest
13:47 Split Jumps
14:27 Knee Raises
15:19 Rest
15:41 Split Jumps
