Steady Steps! 15 Min Kids Balance & Confidence Workout

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Steady Steps! 15 Min Kids Balance & Confidence Workout with tags kids balance, kids workout, fun exercise, confident movement, active kids, stability games

Boost balance & confidence! This 15-minute kids workout is a fun exercise for stability, coordination & building strength at home activity. Perfect for energetic kids!

TIMECODES:

00:00 Back Turns

00:42 Hopscotch

01:10 Rise And Plie

02:22 Lateral Step Reach

03:12 Rest

03:45 Reach And Squat

04:42 Side Deep Squats

05:37 Rest

06:24 Side Lunge Windmill

06:59 Rest

07:31 The Windmill

08:34 Hip Swirls

09:27 Rest

10:00 High Step March

10:33 Rest

11:05 Squat And Kick

11:44 Rest

12:16 Lateral Arm Circles

13:03 Knee Drive

13:47 Rest

14:09 High Knee Jacks

15:00 Split Jumps

15:21 Rest

15:43 Step Back Jacks