Kids Balance & Coordination: Stop Tumbles! (15 Min)
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Kids Balance & Coordination: Stop Tumbles! (15 Min) with tags kids balance, kids coordination, fun exercise, active kids, prevent falls, home workout
Boost kids balance, coordination & strength with our fun 15-min workout! Perfect for active kids, burn energy & prevent tumbles. Easy at-home exercise for all ages.
TIMECODES:
00:00 Hopscotch
00:27 Body Rotations
01:12 Rest
01:34 Hip Swirls
02:21 Knee Drive
03:05 Rest
03:38 The Windmill
04:31 Reach And Squat
05:25 Rest
06:13 High Step March
06:48 Rest
07:21 Lateral Arm Circles
08:08 Running Man
08:50 Rest
09:37 Lateral Step Reach
10:28 Rest
11:00 Rise And Plie
11:56 Hand Claps
12:36 Rest
13:08 Squat And Kick
13:54 Rest
14:17 T Plank
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