Kids Balance Workout: 20 Min Coordination Challenge!
Kids Balance Workout: 20 Min Coordination Challenge! with tags kids balance, kids coordination, preschool workout, toddler activities, home exercise, motor skills
Boost balance & coordination with this fun 20-min kids workout! Perfect for improving stability, motor skills & getting active at home. Great for toddlers & preschoolers to young kids!
TIMECODES:
00:00 Body Rotations
00:35 Ski Jacks
01:07 Rest
01:40 Ski Hops
02:11 Waist Pinchers Left
02:47 Waist Pinchers Right
03:21 Rest
03:53 The Windmill
04:29 High Knee Jacks
05:09 Rest
05:42 Lateral Step Reach
06:17 Rest
07:05 Knee Drive
07:36 High Step March
08:03 Rest
08:50 Reach And Squat
09:30 Hip Swirls
10:08 Rest
10:41 Side Deep Squats
11:15 Knee Raises
11:52 Rest
12:24 Lateral Taps
13:07 Lateral Arm Circles
13:42 Rest
14:14 Body Extensions
14:54 Hand Claps
15:34 Rest
16:07 Ski Hops
16:43 Knee Drive
17:20 Rest
17:53 Waist Pinchers Left
18:23 Waist Pinchers Right
18:54 Rest
19:27 The Windmill
20:07 Lateral Taps
