Kids Balance Workout: 20 Min Fun & Focus!
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Kids Balance Workout: 20 Min Fun & Focus! with tags kids balance, kids workout, toddler activities, preschool exercise, motor skills, fun fitness
Boost focus & fun with this 20-min kids balance workout! Perfect for improving coordination, motor skills & concentration. Get active at home!
TIMECODES:
00:00 Hopscotch
00:27 Torso Rotation
01:35 Ski Hops
02:15 Rest
03:02 High Step March
03:38 Rest
04:25 Lateral Step Reach
05:16 Rest
06:03 Reach And Squat
07:08 Lateral Arm Circles
07:56 Rest
08:43 Lateral Taps
09:25 Side Deep Squats
10:20 Rest
11:08 Knee Raises
11:48 Hip Swirls
12:46 Rest
13:33 Knee Drive
14:16 High Knee Jacks
15:08 Rest
15:55 The Windmill
16:49 Jumping Jacks
17:33 Rest
18:20 Diagonal Abs Left
19:08 Step Back Jacks
19:55 Hand Claps
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