Kids Balance Workout: 20 Min Fun & Focus!

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Kids Balance Workout: 20 Min Fun & Focus! with tags kids balance, kids workout, toddler activities, preschool exercise, motor skills, fun fitness

Boost focus & fun with this 20-min kids balance workout! Perfect for improving coordination, motor skills & concentration. Get active at home!

TIMECODES:

00:00 Hopscotch

00:27 Torso Rotation

01:35 Ski Hops

02:15 Rest

03:02 High Step March

03:38 Rest

04:25 Lateral Step Reach

05:16 Rest

06:03 Reach And Squat

07:08 Lateral Arm Circles

07:56 Rest

08:43 Lateral Taps

09:25 Side Deep Squats

10:20 Rest

11:08 Knee Raises

11:48 Hip Swirls

12:46 Rest

13:33 Knee Drive

14:16 High Knee Jacks

15:08 Rest

15:55 The Windmill

16:49 Jumping Jacks

17:33 Rest

18:20 Diagonal Abs Left

19:08 Step Back Jacks

19:55 Hand Claps

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