Kids Balance & Stability: 20 Min Confident Movement!
Kids Balance & Stability: 20 Min Confident Movement! with tags kids balance, kids stability, confident movement, toddler activities, at home workout, motor skills
Boost kids' stability & balance with this fun workout! Perfect for confident movement, coordination, & everyday strength. Get active with this at home activity!
TIMECODES:
00:00 Body Rotations
00:35 Jumping Jacks
01:04 Rest
01:36 High Step March
02:02 Rest
02:34 Knee Drive
03:06 Hip Swirls
03:42 Rest
04:14 Ski Hops
04:50 Lateral Step Reach
05:27 Rest
06:14 The Windmill
06:54 Reach And Squat
07:34 Rest
08:06 High Knee Jacks
08:43 Knee Raises
09:18 Rest
09:51 Victory Squat
10:24 Rest
10:56 Lateral Taps
11:34 Lateral Arm Circles
12:10 Rest
12:42 Side Deep Squats
13:14 Diagonal Abs Left
13:57 Rest
14:30 Squat
15:19 Ski Hops
15:55 Rest
16:28 High Knee Jacks
17:07 Knee Drive
17:44 Rest
18:17 High Step March
18:45 Rest
19:17 Lateral Taps
19:49 Hip Swirls
