Best Standing Exercises For Kids
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Best Standing Exercises For Kids with tags little sports, workout, standing, exercise
Boost energy & fun! This awesome standing exercise routine for kids is a perfect at-home activity to get them moving with no equipment needed. Perfect for all ages!
TIMECODES:
00:00 Jumping Jacks
00:26 Body Rotations
00:59 Hopscotch
01:29 Ski Hops
02:06 Rest
02:39 High Knee Chops Left
03:16 High Knee Chops Right
03:55 Rest
04:27 Punches
05:18 Side Lunge Windmill
05:51 Rest
06:38 Forward Jump
07:32 Hand Claps
08:07 Rest
08:39 Standing Crunch
09:15 Rest
10:03 High Knee Jacks
10:40 Ski Jacks
11:25 Rest
11:57 Body Extensions
12:40 Step Jacks
13:27 Rest
13:59 Lateral Arm Circles
14:39 High Knee Jacks
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