Best Standing Exercises For Kids

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15 SUPER EASY STANDING EXERCISES FOR KIDS

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Kids Standing Workout: 20 Min Fun At Home

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Best Standing Exercises For Kids with tags little sports, workout, standing, exercise

Boost energy & fun! This awesome standing exercise routine for kids is a perfect at-home activity to get them moving with no equipment needed. Perfect for all ages!

TIMECODES:

00:00 Jumping Jacks

00:26 Body Rotations

00:59 Hopscotch

01:29 Ski Hops

02:06 Rest

02:39 High Knee Chops Left

03:16 High Knee Chops Right

03:55 Rest

04:27 Punches

05:18 Side Lunge Windmill

05:51 Rest

06:38 Forward Jump

07:32 Hand Claps

08:07 Rest

08:39 Standing Crunch

09:15 Rest

10:03 High Knee Jacks

10:40 Ski Jacks

11:25 Rest

11:57 Body Extensions

12:40 Step Jacks

13:27 Rest

13:59 Lateral Arm Circles

14:39 High Knee Jacks

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