10-MINUTE FULL BODY FAT BURN - STANDING EXERCISES FOR KIDS

10-MINUTE FULL BODY FAT BURN - STANDING EXERCISES FOR KIDS with tags full body fat burn, standing exercises for kids, full body strength, improve stamina, improve endurance, strengthening exercises, strengthening workout, kids exercise, kids workout, exercise for kids, workout for kids, full body exercise, full body workout, fat burning exercise, fat burning workout, improve fitness, tone the body, at home exercise, at home workout, little sports

A 10-minute exercise routine for kids to keep them fit and healthy even exercising indoors!!

These standing exercises will help kids burn body fat and tone all their muscles. They'll perform easy and fun exercises that will keep them active, working their little bodies, strengthening and toning their muscles to become stronger then ever. Physical exercise is an essential factor in helping kids to develop properly, so they'll grow up healthy, strong and immune to several diseases, allowing them to enjoy their childhood to the fullest.

This is a super simple routine that kids can do every day without leaving home. It contains body-weight exercises that work the entire body and the major muscles groups!! Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Diagonal Abs Right

00:25 Rest

00:43 Diagonal Abs Left

01:12 Rest

01:31 Hand Claps

01:51 Rest

02:09 High Knee Jacks

02:33 Rest

02:51 High Knee Chops Right

03:15 Rest

03:33 High Knee Chops Left

03:57 Rest

04:16 Hopscotch

04:35 Rest

04:54 High Step March

05:14 Rest

05:33 Lateral Taps

05:51 Rest

06:10 Lateral Arm Circles

06:30 Rest

06:48 Overhead Reach

07:08 Rest

07:26 Running Man

07:44 Rest

08:03 Side Leg Raise Right

08:32 Rest

08:50 Side Leg Raise Left

09:19 Rest

09:38 Body Rotations