Kids Healthy Weight Workout: 20 Min Fun Fitness At Home

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Kids Healthy Weight Workout: 20 Min Fun Fitness At Home with tags kids workout, fun exercise, at home, active kids, family fitness, healthy weight

Boost health & fun! This 20-min kids workout is perfect for a full-body active lifestyle at home. Get your children moving with our fun exercise routines!

TIMECODES:

00:00 Lateral Arm Circles

00:32 Back Turns

01:19 Walk Downs

03:06 Rest

03:53 Squat And Kick

05:04 Rest

05:51 Side Lunge Windmill

06:42 Rest

07:30 Forward Jump

09:03 Body Extensions

10:02 Rest

10:50 Mountain Climber

11:42 Hip Swirls

12:40 Rest

13:27 Jumping Jacks

14:11 Hand Claps

14:52 Rest

15:39 Punches

16:30 Step Jacks

17:17 Rest

18:05 Arm Circles

18:55 Split Jumps

19:38 Rest

20:25 Hand Claps