Kids Healthy Weight Workout: 20 Min Fun Fitness At Home
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Kids Healthy Weight Workout: 20 Min Fun Fitness At Home with tags kids workout, fun exercise, at home, active kids, family fitness, healthy weight
Boost health & fun! This 20-min kids workout is perfect for a full-body active lifestyle at home. Get your children moving with our fun exercise routines!
TIMECODES:
00:00 Lateral Arm Circles
00:32 Back Turns
01:19 Walk Downs
03:06 Rest
03:53 Squat And Kick
05:04 Rest
05:51 Side Lunge Windmill
06:42 Rest
07:30 Forward Jump
09:03 Body Extensions
10:02 Rest
10:50 Mountain Climber
11:42 Hip Swirls
12:40 Rest
13:27 Jumping Jacks
14:11 Hand Claps
14:52 Rest
15:39 Punches
16:30 Step Jacks
17:17 Rest
18:05 Arm Circles
18:55 Split Jumps
19:38 Rest
20:25 Hand Claps
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