Active Kids: 20 Min Fun Workouts for a Healthy Weight
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Active Kids: 20 Min Fun Workouts for a Healthy Weight with tags kids workout, fun exercise, kids health, active lifestyle, at home activity, family fitness
Boost their health! This 20-minute kids workout offers fun exercise for a healthy weight & active lifestyle. Get moving with at-home activity!
TIMECODES:
00:00 Body Extensions
00:39 Punches
01:14 Burpees
03:05 Rest
03:52 Forward Jump
05:26 Rise And Plie
06:52 Rest
07:24 Squat And Kick
08:23 Rest
09:10 Victory Squat
10:07 Reach And Squat
11:12 Rest
11:59 Side Deep Squats
12:53 Mountain Climber
13:47 Rest
14:19 Squat Arm Lifts
15:13 Rest
16:00 Arm Circles
16:51 Lateral Arm Circles
17:39 Rest
18:11 Jumping Jacks
18:55 Step Jacks
19:43 Rest
20:15 Hopscotch
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