Kids Workout: 20 Min Fun Exercise - Healthy Weight
Kids Workout: 20 Min Fun Exercise - Healthy Weight with tags kids workout, fun exercise, active kids, healthy weight, family fitness, at home activity
Get your kids moving with this fun exercise at home! Our 20-minute kids workout promotes a healthy weight & active lifestyle for little ones. Fun for all ages!
TIMECODES:
00:00 High Knee Chops Left
00:29 High Knee Chops Right
00:59 Forward Jump
02:06 Body Extensions
02:59 Rest
03:31 Standing Crunch
04:29 Rest
05:17 Squat Arm Lifts
06:01 Rest
06:49 Punches
07:40 Ski Jacks
08:31 Rest
09:04 High Knee Jacks
09:54 Step Jacks
10:41 Rest
11:14 Running Man
11:54 Ski Hops
12:38 Rest
13:11 Jumping Jacks
13:55 Split Jumps
14:36 Rest
15:09 Hand Claps
15:49 Back Turns
16:23 Rest
16:46 Overhead Reach
17:10 Forward Jump
17:49 Rest
18:22 Jumping Jacks
18:54 Running Man
