Active Kids Fun: 20 Min Healthy Weight Workout
Active Kids Fun: 20 Min Healthy Weight Workout with tags kids workout, fun exercise, active kids, healthy weight, family fitness, at home activity
Boost healthy weight & active lifestyle with this 20-min kids workout! Fun exercise, at home activity, and family fitness adventure for kids under 12.
TIMECODES:
00:00 Hopscotch
00:23 Punches
00:54 Rest
01:27 Jumping Jacks
02:05 High Knee Jacks
02:43 Rest
03:15 Squat And Kick
03:54 Rest
04:26 Forward Jump
05:15 Hip Swirls
05:56 Rest
06:29 Mountain Climber
07:13 Burpees
08:03 Rest
08:51 Step Jacks
09:37 Lateral Arm Circles
10:13 Rest
10:45 Squat Arm Lifts
11:15 Rest
11:48 Arm Circles
12:39 Up Up Down Down
13:14 Rest
14:02 Walk Downs
15:32 Rest
16:19 Jumping Jacks
17:03 High Knee Jacks
17:46 Rest
18:19 Mountain Climber
19:11 Squat And Kick
19:50 Rest
20:13 Punches
