Kids Weight Loss Workout: 20-Min Fat Burn At Home!
Kids Weight Loss Workout: 20-Min Fat Burn At Home! with tags kids workout, kids exercise, fat burn, home workout, active kids, family fitness
Get your kids moving with this fun kids weight loss workout! Burn fat and energy at home with this 20-min exercise routine, perfect for active kids!
TIMECODES:
00:00 Hopscotch
00:25 Step Jacks
00:58 Jumping Jacks
01:37 Punches
02:15 Rest
02:47 Split Jumps
03:18 Mountain Climber
03:57 Rest
04:29 High Knee Chops Left
05:00 High Knee Chops Right
05:32 Rest
06:04 Body Extensions
06:47 Step Back Jacks
07:22 Rest
07:55 Side Lunge Windmill
08:24 Rest
09:11 Kick Backs
09:46 Rest
10:33 Lateral Arm Circles
11:13 Standing Crunch
11:50 Rest
12:38 Burpees
13:28 Rest
14:15 Jumping Jacks
14:59 Split Jumps
15:41 Rest
16:13 High Knee Chops Left
16:51 High Knee Chops Right
17:29 Rest
18:02 Mountain Climber
18:54 Punches
19:46 Rest
20:08 Hopscotch
