Kids Fat Loss Workout: Burn Fat Fast! (20 Min)
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Kids Fat Loss Workout: Burn Fat Fast! (20 Min) with tags kids workout, kids exercise, fat loss, home workout, active kids, family fitness
Kids workout for weight loss! Get active with this fun exercise routine for kids. Perfect for at home activity, burning fat, and boosting energy!
TIMECODES:
00:00 Step Jacks
00:31 Hopscotch
01:00 Jumping Jacks
01:45 Rest
02:17 High Knee Chops Left
03:08 High Knee Chops Right
04:01 Rest
04:33 Mountain Climber
05:25 Split Jumps
06:07 Rest
06:39 Burpees
07:50 Rest
08:37 Running Man
09:18 High Knee Jacks
10:10 Rest
10:42 Punches
11:33 Kick Backs
12:21 Rest
13:08 Lateral Arm Circles
13:55 Body Extensions
14:56 Rest
15:28 Forward Jump
16:33 Side Lunge Windmill
17:17 Rest
18:04 Jumping Jacks
18:48 Hopscotch
19:28 Rest
19:51 Punches
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