Kids Fat Loss Workout: Burn Fat Fast! (20 Min)

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Kids Fat Loss Workout: Burn Fat Fast! (20 Min) with tags kids workout, kids exercise, fat loss, home workout, active kids, family fitness

Kids workout for weight loss! Get active with this fun exercise routine for kids. Perfect for at home activity, burning fat, and boosting energy!

TIMECODES:

00:00 Step Jacks

00:31 Hopscotch

01:00 Jumping Jacks

01:45 Rest

02:17 High Knee Chops Left

03:08 High Knee Chops Right

04:01 Rest

04:33 Mountain Climber

05:25 Split Jumps

06:07 Rest

06:39 Burpees

07:50 Rest

08:37 Running Man

09:18 High Knee Jacks

10:10 Rest

10:42 Punches

11:33 Kick Backs

12:21 Rest

13:08 Lateral Arm Circles

13:55 Body Extensions

14:56 Rest

15:28 Forward Jump

16:33 Side Lunge Windmill

17:17 Rest

18:04 Jumping Jacks

18:48 Hopscotch

19:28 Rest

19:51 Punches