20-MINUTE KIDS EXERCISE TO SHRINK STOMACH FAT
20-MINUTE KIDS EXERCISE TO SHRINK STOMACH FAT with tags exercise to shrink stomach fat, shrink stomach fat, flat tummy workout, core exercises for kids, easy tummy exercises, tummy exercises, achieve a flat tummy, fat burning exercise, fat burning workout, strengthening exercise, strengthening workout, belly exercise, belly workout, kids exercise, kids workout, exercise for kids, workout for kids, at home exercise, at home workout, little sports
Today's exercise for kids focuses on reducing belly fat! The little ones will perform dynamic and fun exercises that will melt away stubborn belly fat and strengthen their core for a healthier and stronger midsection!!
To keep your kids free from unhealthy fats, you need to combine certain factors that will keep them active and healthy. These factors are regular exercise, a healthy and balanced diet and good body hydration. The combination of these factors results in a perfect recipe to keep kids free from fat as well as from several chronic diseases.
Support and encourage your kids to exercise daily, so that they can have a healthy and appropriate development for each stage of their growth! Let's get the kids and start this new workout! 💪
TIMECODES:
00:00 Body Extensions
00:26 Rest
00:44 Step Jacks
01:06 Rest
01:25 Ski Jacks
01:49 Rest
02:07 Ski Hops
02:28 Rest
02:46 Side Leg Raise Right
03:20 Rest
03:38 Side Leg Raise Left
04:12 Rest
04:31 Knee Raises
04:51 Rest
05:09 Knee Drive
05:30 Rest
05:57 Walk Downs
07:27 Rest
07:45 Mountain Climber
08:09 Rest
08:28 Leg Lifts
08:48 Rest
09:06 Kick Backs
09:41 Rest
10:00 Walk Downs
11:30 Rest
11:48 Mountain Climber
12:12 Rest
12:31 Leg Lifts
12:51 Rest
13:09 Kick Backs
13:44 Rest
14:10 Scissor Kicks
14:31 Rest
14:49 Plank
15:23 Rest
15:41 Oblique Twists
16:14 Rest
16:32 Knee Tuch Crunches
17:07 Rest
17:25 Flutter Kicks
17:45 Rest
18:03 Heel Touch
18:25 Rest
18:44 Plank
19:10 Rest
19:28 Oblique Twists
