20-MINUTE KIDS EXERCISE TO SHRINK STOMACH FAT

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Today's exercise for kids focuses on reducing belly fat! The little ones will perform dynamic and fun exercises that will melt away stubborn belly fat and strengthen their core for a healthier and stronger midsection!!

To keep your kids free from unhealthy fats, you need to combine certain factors that will keep them active and healthy. These factors are regular exercise, a healthy and balanced diet and good body hydration. The combination of these factors results in a perfect recipe to keep kids free from fat as well as from several chronic diseases.

Support and encourage your kids to exercise daily, so that they can have a healthy and appropriate development for each stage of their growth! Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Body Extensions

00:26 Rest

00:44 Step Jacks

01:06 Rest

01:25 Ski Jacks

01:49 Rest

02:07 Ski Hops

02:28 Rest

02:46 Side Leg Raise Right

03:20 Rest

03:38 Side Leg Raise Left