10-MINUTE ARMS + TUMMY + LEGS: KIDS WORKOUT

10-MINUTE ARMS + TUMMY + LEGS: KIDS WORKOUT with tags 10-minute kids workout, arms workout, belly workout, tummy workout, legs workout, kids tummy exercises, kids arm exercises, kids leg exercises, flat tummy, stronger legs, stronger arms, belly exercises, legs exercises, arms exercises, fat burning exercise, fat burning workout, strengthening exercise, strengthening workout, simple exercises for kids, easy exercises for kids, improve strength, improve fitness, at home exercise, at home workout, little sports

This 10-minute workout targets kids' arms, legs and tummies, giving them a complete exercise session that will help them build muscle strength and burn excess fat!

With these exercises, kids will have fun while working the body's main muscle groups, developing strength and endurance to stay stronger than ever. Kids need a lot of energy to be able to play and carry out their daily activities and, in order to have enough energy, they need to stay healthy. This quick routine will keep them healthy and fit, showing that exercising can be fun. Happy and healthy kids will certainly have better development, not only physically but also mentally, allowing them to have a perfect and nice childhood.

Help your little ones get fitter, stronger and healthier with this super-fun way to exercise at home! 💪

TIMECODES:

00:00 Prayer Pushes

00:33 Rest

00:52 The Windmill

01:23 Rest

01:42 Victory Squat

02:11 Rest

02:29 Running Man

02:49 Rest

03:08 Overhead Reach

03:30 Rest

03:48 Lateral Arm Circles

04:11 Rest

04:29 Jumping Jacks

04:50 Rest

05:09 Hopscotch

05:29 Rest

05:47 Hand Claps

06:07 Rest

06:34 Knee Push Ups

07:11 Rest

07:29 Knee Tuch Crunches

08:00 Rest

08:18 Leg Drops

08:59 Rest

09:17 Leg Lifts

09:35 Rest

09:53 Scissor Kicks