Agility & Motor Skills BOOST! Kids 20 Min Fun Workout

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Agility & Motor Skills BOOST! Kids 20 Min Fun Workout with tags kids workout, motor skills, agility kids, fun exercise, at home activity, kids fitness

Boost kids motor skills & agility with this fun 20-min workout! Perfect for enhancing coordination, balance, and energy, making exercise a joy for children at home. Get kids moving!

TIMECODES:

00:00 Jumping Jacks

00:30 Back Turns

01:17 Hopscotch

01:57 Rest

02:44 Ski Hops

03:27 Running Man

04:09 Rest

04:56 Side Lunge Windmill

05:26 Rest

06:13 Hip Swirls

07:07 Lateral Arm Circles

07:55 Rest

08:42 Split Jumps

09:23 Forward Jump

10:07 Rest

10:54 Hand Claps

11:34 Ski Jacks

12:26 Rest

13:14 High Step March

13:49 Rest

14:37 The Windmill

15:30 Mountain Climber

16:14 Rest

17:02 Lateral Step Reach

17:47 Rest

18:34 Hopscotch