Kids Agility Drills: Sharpen Motor Skills (20 Min)

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Kids Agility Drills: Sharpen Motor Skills (20 Min) with tags kids agility, motor skills, kids exercise, fun workout, at home activity, gross motor

Boost kids' agility & motor skills with this fun 20-min kids workout! Perfect for an at-home activity, it enhances coordination, balance & focus.

TIMECODES:

00:00 Back Turns

00:42 Ski Jacks

01:17 Squat And Kick

02:04 Rest

02:36 High Knee Chops Left

03:22 High Knee Chops Right

04:08 Rest

04:56 Rise And Plie

06:19 Forward Calf Raises

07:15 Rest

08:02 Side Deep Squats

08:49 The Windmill

10:02 Rest

10:34 Reach And Squat

11:32 Body Extensions

12:31 Rest

13:19 Jumping Jacks

14:03 Arm Circles

14:54 Rest

15:27 Side Bends

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