Kids Fat Burn Workout: 20 Min | Lose Weight at Home!
Kids Fat Burn Workout: 20 Min | Lose Weight at Home! with tags kids workout, fat burn, lose weight, at home, kids fitness, exercise
Kids fat burn workout! This 20-minute fun exercise is a fantastic at home activity for kids to lose weight & build strength. Get moving!
TIMECODES:
00:00 Step Jacks
00:31 Body Extensions
01:07 Rest
01:39 Jumping Jacks
02:23 Punches
03:15 Rest
03:47 High Knee Chops Left
04:24 High Knee Chops Right
05:03 Rest
05:36 Forward Jump
06:24 Mountain Climber
07:17 Rest
08:04 Burpees
09:03 Rest
09:50 Running Man
10:31 Split Jumps
11:13 Rest
11:45 Kick Backs
12:25 Rest
12:57 Side Lunge Windmill
13:35 Rest
14:07 Step Back Jacks
14:47 Body Rotations
15:35 Rest
16:08 Standing Crunch
16:48 Rest
17:21 Lateral Arm Circles
18:07 Jumping Jacks
19:10 Rest
19:42 Punches
