NEW WORKOUT FOR KIDS: BEST STANDING EXERCISES

NEW WORKOUT FOR KIDS: BEST STANDING EXERCISES with tags new workout for kids, best standing exercises, exercises to do without leaving home, kids exercise, kids workout, exercise for kids, workout for kids, fat burning exercises, fat burning workout, strengthening exercise, strengthening workout, full body exercise, full body workout, at home exercise, at home workout, little sports

A new workout for kids with the best standing exercises that they can easily do at home to stay healthy and strong!!

Kids have endless energy and in order to use up this huge energy, they need to do something else than their daily tasks, such as regular exercise. In this new routine, they'll do exercises that will get them moving their whole bodies, working the major muscle groups in the body to strengthen them and also to eliminate any fat accumulation they may have. This is an easy and fun way to keep the little ones fit, exercising in the comfort of their own homes, performing fun movements that will improve their strength and coordination which will keep them stronger and healthier, even exercising at home!!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Punches

00:23 Rest

00:41 Prayer Pushes

01:15 Rest

01:33 Side Bends

02:03 Rest

02:22 Side Leg Raise Right

02:56 Rest

03:14 Side Leg Raise Left

03:48 Rest

04:06 Side Lunge Windmill

04:30 Rest

04:49 Squat

05:39 Rest

05:57 Squat And Kick

06:27 Rest

06:46 The Windmill

07:17 Rest

07:36 Waist Pinchers Left

08:03 Rest

08:21 Waist Pinchers Right

08:49 Rest

09:07 Diagonal Abs Left

09:36 Rest

09:55 Diagonal Abs Right

10:24 Rest

10:42 Forward Calf Raises

11:15 Rest

11:34 Body Extensions