Family Fun Fitness: 20-Min Workout & Bonding!
Family Fun Fitness: 20-Min Workout & Bonding! with tags family workout, kids exercise, fun fitness, active kids, home workout, bonding
Boost energy & bond with this fun family workout! Perfect for kids workout, fun exercise, and an amazing at home activity. Get fit together!
TIMECODES:
00:00 Hand Claps
00:25 Overhead Reach
00:53 Rest
01:26 Jumping Jacks
01:58 Split Jumps
02:34 Rest
03:06 Victory Squat
03:39 Rest
04:27 Ski Jacks
05:07 Step Jacks
05:49 Rest
06:21 High Knee Jacks
06:58 Running Man
07:34 Rest
08:06 Side Lunge Windmill
08:35 Rest
09:23 Body Extensions
10:02 Forward Jump
10:46 Rest
11:18 Squat Arm Lifts
11:46 Rest
12:33 Rise And Plie
13:14 Squat
14:03 Rest
14:36 Forward Calf Raises
15:14 Rest
16:01 Jumping Jacks
16:39 High Knee Jacks
17:20 Rest
17:52 Victory Squat
18:29 Rest
19:17 Split Jumps
19:47 Ski Jacks
20:25 Rest
20:48 Hand Claps
