Fun Kids Fitness: 20 Min Playful Home Workout!
Fun Kids Fitness: 20 Min Playful Home Workout! with tags kids workout, fun exercise, home fitness, active kids, playful movement, family fitness
Get kids moving with this fun kids workout! Easy, at-home exercise for active kids. Boost energy & coordination with playful fitness. Perfect family activity!
TIMECODES:
00:00 Step Jacks
00:31 Back Turns
01:14 Hopscotch
01:54 Punches
02:46 Rest
03:19 Jumping Jacks
04:02 Split Jumps
04:44 Rest
05:17 Running Man
05:57 Body Extensions
06:50 Rest
07:22 Kick Backs
08:09 Rest
08:57 Hand Claps
09:37 Arm Circles
10:22 Rest
10:54 Mountain Climber
11:38 Body Rotations
12:26 Rest
12:58 Side Lunge Windmill
13:33 Rest
14:20 Forward Jump
15:09 Lateral Arm Circles
15:56 Rest
16:29 Up Up Down Down
17:07 Rest
17:55 Jumping Jacks
18:39 Hopscotch
19:19 Rest
19:52 Running Man
