FAMILY FITNESS: 20-Min Fun Workout For Kids & Parents
FAMILY FITNESS: 20-Min Fun Workout For Kids & Parents with tags kids workout, family fitness, fun exercise, at home activity, parent child workout, toddler exercise
Get ready for a fun kids workout and family exercise! This 20-minute at home activity is perfect for parents and children to get active together. Let's make fitness fun!
TIMECODES:
00:00 Step Jacks
00:26 Hopscotch
00:51 Jumping Jacks
01:30 Running Man
02:01 Rest
02:34 Burpees
03:24 Rest
04:11 Punches
05:02 Forward Jump
05:52 Rest
06:24 Mountain Climber
07:02 Hand Claps
07:43 Rest
08:15 Kick Backs
08:55 Rest
09:43 Split Jumps
10:23 Body Extensions
11:07 Rest
11:39 Side Lunge Windmill
12:11 Rest
12:59 Step Back Jacks
13:38 Lateral Arm Circles
14:19 Rest
14:52 Jumping Jacks
15:35 Mountain Climber
16:15 Rest
16:47 Hopscotch
17:27 Split Jumps
18:09 Rest
18:41 Punches
19:18 Running Man
19:49 Rest
20:12 Step Jacks
