15-Min Kids Workout: Fun Fitness for Busy Families!
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15-Min Kids Workout: Fun Fitness for Busy Families! with tags kids workout, fun exercise, at home activity, family fitness, active play, short workout
Boost energy! This 15-min kids workout delivers fun exercise & an engaging at-home activity. Perfect for busy families!
TIMECODES:
00:00 Arm Circles
00:31 Back Turns
01:07 Rest
01:39 Hopscotch
02:17 Punches
03:03 Rest
03:36 Mountain Climber
04:19 Body Extensions
05:06 Rest
05:54 Jumping Jacks
06:37 Running Man
07:19 Rest
07:51 Kick Backs
08:41 Rest
09:29 Hand Claps
10:07 Step Back Jacks
10:49 Rest
11:22 Forward Jump
12:22 Lateral Arm Circles
13:01 Rest
13:49 Burpees
14:47 Rest
15:19 Lateral Step Reach
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