Grow Taller! Kids Leg Workout: Strong Legs at Home (20 Min)
Grow Taller! Kids Leg Workout: Strong Legs at Home (20 Min) with tags kids workout, kids exercise, leg workout, at home workout, grow taller, kids fitness
Boost confidence & strength! This 20-min kids workout builds strong legs, improves balance & coordination - a fun at-home activity for growing bodies!
TIMECODES:
00:00 Running Man
00:25 High Knee Chops Left
00:53 High Knee Chops Right
01:20 Squat
02:52 High Knee Jacks
03:34 Rest
04:07 Squat And Kick
04:41 Rest
05:14 Rise And Plie
06:09 Ski Jacks
07:00 Rest
07:33 Lateral Step Reach
08:08 Rest
08:40 Waist Pinchers Left
09:16 Waist Pinchers Right
09:52 Rest
10:40 Victory Squat
11:13 Rest
11:45 Reach And Squat
12:32 Hip Swirls
13:14 Rest
13:46 Side Lunge Windmill
14:18 Rest
14:50 High Step March
15:21 Rest
15:53 Side Deep Squats
16:28 Lateral Taps
17:13 Rest
17:45 Overhead Reach
18:24 Step Back Jacks
19:12 Rest
19:35 Hand Claps
