RUN FASTER, JUMP HIGHER! Kids Leg Workout (20 Mins)
RUN FASTER, JUMP HIGHER! Kids Leg Workout (20 Mins) with tags kids workout, leg strength, fun exercise, active kids, home activity, running drills
Boost kids' running & jumping! This fun 20-min kids workout builds strong legs, improves coordination & burns energy. Perfect home exercise for active kids!
TIMECODES:
00:00 Hopscotch
00:33 Running Man
01:10 Split Jumps
01:52 Rest
02:24 Ski Jacks
03:15 Hand Claps
03:56 Rest
04:28 Squat And Kick
05:07 Rest
05:39 Step Back Jacks
06:26 Jumping Jacks
07:11 Rest
07:44 Rise And Plie
08:39 High Knee Jacks
09:30 Rest
10:17 Reach And Squat
11:13 Forward Jump
12:02 Rest
12:35 High Step March
13:10 Rest
13:43 Lunges
14:29 Rest
15:01 Kick Backs
15:48 Rest
16:21 Burpees
17:11 Rest
17:58 Hopscotch
18:38 Split Jumps
19:20 Rest
19:52 Jumping Jacks
