STRONG LEGS for Kids! Run, Jump, Play - 20 Min Power Workout
STRONG LEGS for Kids! Run, Jump, Play - 20 Min Power Workout with tags kids workout, leg strength, kids exercise, active kids, family fitness, play based
Boost strong legs for running, jumping & playing! This fun kids workout builds power, agility & endurance. Perfect for active kids & families seeking effective at-home activities!
TIMECODES:
00:00 Step Back Jacks
00:32 Split Jumps
01:01 Squat
02:53 Rest
03:25 Squat And Kick
04:15 Rest
04:48 Side Leg Raise Left
05:45 Side Leg Raise Right
06:43 Rest
07:30 High Step March
08:19 Rest
08:51 Side Deep Squats
09:36 Victory Squat
10:27 Rest
11:14 Lunges
12:12 Rest
12:44 Side Lunge Windmill
13:27 Rest
14:00 Rise And Plie
15:10 Lateral Step Reach
16:01 Rest
16:48 Leg Drops
17:44 Rest
18:16 Walk Downs
19:47 Rest
20:19 Step Back Jacks
