Kids Leg Day! Strong Legs & Glutes Workout (20 Mins)
Kids Leg Day! Strong Legs & Glutes Workout (20 Mins) with tags kids workout, leg day, kids exercise, fun fitness, active kids, family fitness
Get ready for a fun kids workout! 💪 This 20-min routine builds strong legs & glutes, perfect for active kids at home. Full of energy & smiles!
TIMECODES:
00:00 Ski Jacks
00:31 Step Back Jacks
01:02 Forward Jump
01:46 Rest
02:19 Squat And Kick
02:57 Rest
03:29 Side Deep Squats
04:04 Split Jumps
04:41 Rest
05:13 Rise And Plie
05:53 Victory Squat
06:27 Rest
07:14 Squat
08:04 Forward Jump
08:47 Rest
09:20 Squat And Kick
09:58 Rest
10:30 Side Deep Squats
11:05 Split Jumps
11:42 Rest
12:14 Victory Squat
12:47 Rest
13:35 Rise And Plie
14:15 Squat
15:05 Rest
15:38 Forward Jump
16:26 Squat And Kick
17:01 Rest
17:48 Victory Squat
18:25 Rest
18:58 Split Jumps
19:39 Side Deep Squats
