DAILY KIDS WORKOUT TO BURN CALORIES AND LOSE FAT

DAILY KIDS WORKOUT TO BURN CALORIES AND LOSE FAT with tags daily kids workout, daily workout to burn calories, daily workout to lose fat, burn calories and lose fat, full body fat burn, full body strength, improve stamina, improve endurance, strengthening exercises, strengthening workout, kids exercise, kids workout, exercise for kids, workout for kids, full body exercise, full body workout, fat burning workout, improve fitness, tone the body, at home exercise, at home workout, little sports

If your kids need to eliminate body fat and burn some calories, this is the best solution to help them! I present you an exercise routine to be done daily at home to keep them active and free from unwanted, unhealthy fat.

I prepared a quick workout that will keep your little ones entertained, having so much fun that they won't even realize they're exercising. These are easy exercises that will keep kids healthy and fit, and can help them shed those extra pounds by developing healthy habits such as exercising every day, even if it's just for 10 minutes! Keep your kids fitter, stronger and full of energy by encouraging them to perform these amazing and fun exercises, I'm sure they'll love this super enjoyable way of moving their bodies to increase their strength and muscular endurance, exercising without having to leave home!!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Forward Jump

00:43 Rest

01:01 Hand Claps

01:23 Rest

01:42 Hopscotch

02:03 Rest

02:22 Jumping Jacks

02:45 Rest

03:04 Prayer Pushes

03:42 Rest

04:01 The Windmill

04:36 Rest

04:55 Step Back Jacks

05:20 Rest

05:38 Squat And Kick

06:12 Rest

06:39 Forward Jump

07:22 Rest

07:41 Hand Claps

08:03 Rest

08:21 Hopscotch

08:43 Rest

09:01 Jumping Jacks

09:25 Rest

09:43 Prayer Pushes