QUICK ABS KIDS WORKOUT (NO REPEAT)

QUICK ABS KIDS WORKOUT (NO REPEAT) with tags quick abs workout, abs workout for kids, no repeated exercises, exercises to lose belly fat, belly fat burner for kids, abs exercise, abs workout, belly fat loss, exercise to lose belly fat, workout to lose belly fat, fat burning exercise, fat burning workout, kids exercise, kids workout, exercise for kids, workout for kids, strengthening exercises, core exercises, improve balance, improve stability, improve flexibility, at home exercise, at home workout, little sports

This quick workout contains an amazing sequence of belly exercises that have been combined to burn calories and train the core's muscles to work in harmony, burning excess belly fat and strengthening the core in an effective and fun way.

Recent studies have indicated that abdominal fat may be linked to decreased cognitive performance in kids, which is why they need special attention in their physical development. By working on their abs, kids will be able to get rid of this unhealthy, stubborn fat, which will help them have a stronger core. In just 10 minutes, without repeated exercises, they'll be engaged and interested in developing core strength to improve their balance, stability and flexibility all at once, to get a super toned tummy in no time while having lots of fun exercising without leaving home!!!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Diagonal Abs Right

00:32 Rest

00:51 Diagonal Abs Left

01:24 Rest

01:42 Body Extensions

02:12 Rest

02:30 High Knee Chops Right

02:57 Rest

03:15 High Knee Chops Left

03:42 Rest

04:00 High Knee Jacks

04:26 Rest

04:45 High Step March

05:10 Rest

05:29 Knee Raises

05:51 Rest

06:09 Knee Drive

06:32 Rest

06:59 Reverse Crunches

07:38 Rest

07:57 Reach Through

08:35 Rest

08:53 Plank

09:27 Rest

09:46 Oblique Twists