28-DAY FLAT TUMMY CHALLENGE: CORE EXERCISES FOR KIDS

28-DAY FLAT TUMMY CHALLENGE: CORE EXERCISES FOR KIDS with tags 28-day flat tummy challenge, core exercises for kids, flat tummy workout, easy tummy exercises, tummy exercises, achieve a flat tummy, fat burning exercise, fat burning workout, strengthening exercise, strengthening workout, belly exercise, belly workout, core exercise, core workout, kids exercise, kids workout, exercise for kids, workout for kids, improve balance, improve stability, improve posture, at home exercise, at home workout, little sports

A 28-day exercise plan that will challenge your little ones to strengthen their core and flatten their tummies!! This exercise was created with different movements to really work the core muscles and help kids get a flat belly in no time!

This workout can help kids lose excess abdominal fat and maintain a healthy weight by exercising without leaving home. This is a new ultra-dynamic core workout, which means that it'll improve kids' balance and stability, as the core's the part of the body composed by abdominal and back muscles and that's responsible for these abilities. With some challenging movements such as Burpees, Reverse Crunches, Scissor Kicks and Oblique Twists, this amazing routine is guaranteed to be a lot of fun (and calories burned) for your kids. Keep your kids healthy with this super-quick workout that they should do for 28 days in a row to get incredible results!!!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Body Extensions

00:26 Rest

00:44 Burpees

01:34 Rest

01:53 Forward Jump

02:25 Rest

02:51 Reach Through

03:30 Rest

03:48 Reverse Crunches

04:28 Rest

04:46 Oblique Twists

05:18 Rest

05:37 Scissor Kicks

05:57 Rest

06:15 Plank

06:49 Rest

07:16 Reach Through

07:54 Rest

08:12 Reverse Crunches

08:52 Rest

09:10 Oblique Twists

09:42 Rest

10:01 Scissor Kicks