20 Min P.E. Power-Up: Fun Kids Workout at Home!
20 Min P.E. Power-Up: Fun Kids Workout at Home! with tags kids workout, p.e. at home, fun exercise, active kids, elementary fitness, family workout
Boost energy & fun with this 20-min kids workout! Perfect for elementary students, this at-home P.E. power-up makes exercise exciting, improving coordination & strength while beating boredom.
TIMECODES:
00:00 Step Jacks
00:29 Body Rotations
01:06 Hopscotch
01:36 Punches
02:19 Rest
02:52 Jumping Jacks
03:24 Forward Jump
04:08 Rest
04:41 Body Extensions
05:20 Running Man
05:55 Rest
06:42 Kick Backs
07:22 Rest
08:10 Ski Jacks
08:47 Hand Claps
09:23 Rest
09:56 Arm Circles
10:33 Step Back Jacks
11:11 Rest
11:44 Lateral Arm Circles
12:18 Back Turns
13:10 Rest
13:42 Hopscotch
14:16 Jumping Jacks
14:54 Rest
15:42 Running Man
16:18 Punches
17:10 Rest
17:43 Forward Jump
18:32 Kick Backs
19:12 Rest
19:59 Hopscotch
