10 INCREDIBLE EXERCISES FOR KIDS - SUPER P.E. CLASS
10 INCREDIBLE EXERCISES FOR KIDS - SUPER P.E. CLASS with tags 10 incredible exercises for kids, super p.e. class, physical education class for kids, p.e. class at home, full body exercise, full body workout, kids exercise, kids workout, exercise for kids, workout for kids, at home exercise, at home workout, strengthening exercise, strengthening workout, improve flexibility, improve stamina, little sports
Your kids can exercise in a super fun and practical way! They can exercise every day in the comfort of their own homes to become healthier and stronger than ever!!!
These incredible exercises are similar to physical education classes at school, a time that kids look forward to. They'll be able to exercise while having fun, performing muscle-strengthening exercises, burning body fat and improving their stamina all at once. This routine will keep your kids active and healthy, even when they are exercising at home, making them stronger and more resilient. The little ones will discover that physical activity can be super fun and will fill their bodies with energy and willingness to face the day ahead!
Let's get the kids and start this new workout! 💪
TIMECODES:
00:00 Hip Swirls
00:25 Rest
00:43 Running Man
01:03 Rest
01:22 Side Leg Raise Right
01:56 Rest
02:14 Side Leg Raise Left
02:48 Rest
03:06 Burpees
03:57 Rest
04:15 Forward Jump
04:53 Rest
05:19 Walk Downs
06:49 Rest
07:08 Up Up Down Down
07:42 Rest
08:00 Tricep Dips
08:34 Rest
08:52 Swing Backs
09:19 Rest
09:38 T Plank
