15 INCREDIBLE EXERCISES FOR KIDS - SUPER FUN WORKOUT

15 INCREDIBLE EXERCISES FOR KIDS - SUPER FUN WORKOUT with tags incredible exercises for kids, super fun workout for kids, super fun exercises for kids, improve stamina, improve endurance, strengthening exercises, strengthening workout, kids exercise, kids workout, exercise for kids, workout for kids, full body exercise, full body workout, fat burning exercise, fat burning workout, improve fitness, tone the body, at home exercise, at home workout, little sports

This is the best way to keep kids entertained, healthier and stronger!! A routine with 15 incredible exercises for the little ones to work all the major and minor muscles, exercising without leaving home!!

Regular and constant physical exercise is essential to strengthen kids and improve their physical and mental development. Exercise helps kids perform better in sports, prevent the onset of various diseases and even perform better at school. Exercising keeps kids more active and prevents obesity, a very commom factor these days due to the indiscriminate use of eletronic devices such as cell phones, tablets, video games and TV. This super-fun routine will make physical exercise more enjoyable, keeping the little ones healthier, stronger and in a good mood to carry out their daily tasks!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Body Extensions

00:26 Rest

00:44 Split Jumps

01:04 Rest

01:23 Ski Jacks

01:47 Rest

02:05 Side Lunge Windmill

02:29 Rest

02:47 Running Man

03:07 Rest

03:26 Reach And Squat

03:54 Rest

04:13 Overhead Reach

04:35 Rest

04:53 Lateral Arm Circles

05:15 Rest

05:34 Knee Raises

05:54 Rest

06:12 Jumping Jacks

06:34 Rest

06:52 Hopscotch

07:12 Rest

07:30 Forward Jump

08:08 Rest

08:26 Hand Claps

08:46 Rest

09:05 Burpees

09:55 Rest

10:13 Side Deep Squats