P.E. At Home: 20 Min Fun Workout For Elementary Kids
P.E. At Home: 20 Min Fun Workout For Elementary Kids with tags kids workout, p.e. at home, fun exercise, active kids, elementary fitness, kids activity
Get ready for a fun kids workout! This 20-minute P.E. at home session is packed with exercises to boost energy, improve coordination, and make fitness fun for elementary students. Perfect for an at-home activity!
TIMECODES:
00:00 Arm Circles
00:31 Hopscotch
01:00 Jumping Jacks
01:34 Running Man
02:07 Rest
02:40 Forward Jump
03:34 Body Extensions
04:17 Rest
04:49 Standing Crunch
05:26 Rest
05:58 Ski Hops
06:34 Hand Claps
07:15 Rest
07:48 Side Lunge Windmill
08:17 Rest
09:04 Step Jacks
09:48 Ski Jacks
10:32 Rest
11:04 Lateral Arm Circles
11:46 Step Back Jacks
12:25 Rest
12:57 Squat Arm Lifts
13:30 Rest
14:18 Jumping Jacks
14:56 Running Man
15:32 Rest
16:05 Forward Jump
17:05 Ski Hops
17:47 Rest
18:20 Hand Claps
19:00 Step Jacks
19:47 Rest
20:09 Ski Jacks
