BELLY FAT BURNER FOR KIDS: CARDIO & ABS WORKOUT
BELLY FAT BURNER FOR KIDS: CARDIO & ABS WORKOUT with tags belly fat burner for kids, cardio exercise, cardio workout, abs exercise, abs workout, belly fat loss, exercise to lose belly fat, workout to lose belly fat, fat burning exercise, fat burning workout, kids exercise, kids workout, exercise for kids, workout for kids, at home exercise, at home workout, little sports
This combination of cardio and abs exercises is the perfect routine to help kids get rid of belly fat!
The accumulation of abdominal fat is one of the most harmful to health and can be a key factor in the onset of diseases such as high blood pressure, heart conditions and diabetes. Eliminating excess belly fat is crucial to keep the little ones healthy and free from these diseases. This routine offers easy, fun and super-effective exercises to eliminate belly fat, helping kids to stay active, healthy and strong, exercising in a practical and enjoyable way without leaving home!!!
Let's get the kids and start this new workout! 💪
TIMECODES:
00:00 Forward Jump
00:37 Rest
00:56 Jumping Jacks
01:17 Rest
01:35 Knee Drive
01:56 Rest
02:15 Knee Raises
02:35 Rest
02:53 Lateral Taps
03:14 Rest
03:32 Overhead Reach
03:54 Rest
04:21 Scissor Kicks
04:39 Rest
04:58 Reach Through
05:31 Rest
05:50 Reverse Crunches
06:24 Rest
06:43 Plank
07:12 Rest
07:31 Leg Drops
08:11 Rest
08:30 Knee Tuch Crunches
09:00 Rest
09:19 Heel Touch
09:39 Rest
09:57 Flutter Kicks
10:14 Rest
10:40 Leg Drops
11:20 Rest
11:39 Knee Tuch Crunches
12:06 Rest
12:24 Heel Touch