7 FUN EXERCISES FOR KIDS TO DO AT HOME EVERY DAY

7 FUN EXERCISES FOR KIDS TO DO AT HOME EVERY DAY with tags fun exercises for kids to do at home, fun exercises for kids to do every day, fun exercises for kids, indoor exercise for kids, indoor exercises, kids exercises, home workout, full body strength, improve stamina, improve endurance, strengthening exercises, strengthening workout, kids exercise, kids workout, exercise for kids, workout for kids, full body exercise, full body workout, improve fitness, tone the body, at home exercise, at home workout, little sports

Keep your kids active and full of energy with these 7 super-fun exercises they can do every day at home!!!

Kids need regular physical activity to grow up healthy and strong. Daily exercise should be part of every kid's routine, and that's where this exercise can help. It's a simple, fun routine that promotes a healthy lifestyle by working the body's main muscle groups. With these exercises, kids will be able to strengthen all their muscles, burning unhealthy fats and toning their little bodies while having lots of fun. This exercise routine is a combination of cardio exercises and other playful exercises to stimulate motor coordination, improve strength and flexibility, making it an excellent home exercise that will allow kids to stay active and energetic all day long!!!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Hand Claps

00:19 Rest

00:38 Jumping Jacks

00:59 Rest

01:18 Hopscotch

01:37 Rest

01:56 Running Man

02:16 Rest

02:34 Body Extensions

03:01 Rest

03:19 Forward Jump

03:57 Rest

04:15 Hip Swirls

04:41 Rest

05:07 Hand Claps

05:27 Rest

05:45 Jumping Jacks

06:07 Rest

06:25 Hopscotch

06:45 Rest

07:03 Running Man

07:23 Rest

07:42 Body Extensions

08:08 Rest

08:27 Forward Jump

09:04 Rest

09:23 Hip Swirls