AT-HOME KIDS WORKOUT VIDEOS - LITTLE SPORTS

AT-HOME KIDS WORKOUT VIDEOS - LITTLE SPORTS with tags at-home workout video, kids exercise, kids workout, exercise for kids, workout for kids, at home exercise, at home workout, full body exercise, full body workout, strengthening exercise, strengthening workout, little sports

It's all about keeping kids active and exercising every day at home! Simple, quick moves that will help them build their muscles, strengthen their bones, improve flexibility and even burn body fat and calories!

This amazing video features a variety of easy and fun exercises that promote fitness and a healthy lifestyle in a playful and enjoyable way. Kids will move their little bodies, exercising the major and minor muscle groups to strengthen them and they won't even realize they're exercising. This is a perfect way to keep kids entertained, filling their bodies with energy and joy so that they can have a happier day.

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 The Windmill

00:35 Rest

00:54 Victory Squat

01:27 Rest

01:46 Squat And Kick

02:16 Rest

02:34 Squat Arm Lifts

02:59 Rest

03:17 Squat

04:07 Rest

04:26 Reach And Squat

04:54 Rest

05:12 Lunges

05:52 Rest

06:11 Lateral Arm Circles

06:33 Rest

06:59 Mountain Climber

07:24 Rest

07:42 Leg Lifts

08:02 Rest

08:20 Knee Push Ups

08:57 Rest

09:16 Donkey Kicks Left

09:49 Rest

10:08 Donkey Kicks Right

10:41 Rest

10:59 Swing Backs

11:26 Rest

11:45 Leg Drops

12:25 Rest

12:43 Oblique Twists

13:12 Rest

13:30 Knee Tuch Crunches

14:01 Rest

14:20 Reverse Crunches

14:54 Rest

15:21 Mountain Climber

15:45 Rest

16:03 Leg Lifts

16:23 Rest

16:42 Knee Push Ups

17:19 Rest

17:37 Donkey Kicks Left

18:10 Rest

18:29 Donkey Kicks Right

19:02 Rest

19:21 Swing Backs

19:47 Rest

20:06 Leg Drops

20:46 Rest

21:05 Oblique Twists