Kids Core Workout: Better Posture in 20 Mins!
1:01:05
49,532 views
Kids Core Workout: Better Posture in 20 Mins! with tags kids core, kids posture, fun exercise, at home workout, family fitness, kids fitness
Boost kids core strength with this fun exercise for better posture! This at home activity is perfect for all ages, making fitness a blast. Get a strong core & stand tall!
TIMECODES:
00:00 Body Rotations
00:43 Back Turns
01:29 Walk Downs
03:16 Rest
04:03 T Plank
05:11 Rest
05:58 Standing Crunch
06:52 Rest
07:40 Forward Calf Raises
08:35 Rest
09:23 High Step March
10:03 Rest
10:51 The Windmill
12:06 Side Bends
13:17 Rest
14:04 Diagonal Abs Right
15:11 Diagonal Abs Left
16:19 Rest
17:06 Body Extensions
18:05 Torso Rotation
19:36 Rest
20:09 Knee Raises
30:16
52,361 views
11 months ago
19:55
434,860 views
4 years ago
33:03
22,559 views
1 years ago
11:38
36,359 views
2 years ago
1:12:11
212,803 views
8 years ago
1:08:02
40,446 views
2 years ago
1:00:21
43,632 views
1 years ago
30:20
19,077 views
11 months ago
03:14
26,208 views
2 years ago
1:03:35
18,253 views
2 years ago
45:43
24,124 views
1 years ago
